Friday, January 29, 2016

#FitReaders: Week 4







I can't believe it's already the fourth week, it's gone so by fast, but I've said that a bunch about days passing.  Anyway I was able to get a lot of steps in this week, pretty much met my goal every single day.  I might wait another week then move my goal up to 8000 steps instead of 6000.  We shall see, not sure about it just yet.
Sunday: I walked 6025 Steps, 3.17 miles and burned 300 Calories. 
Monday:  6027 Steps, 3.19 miles and burned 303 Calories
Tuesday: 6015 Steps 3.01 Miles and burned 275 Calories.  (65 Minutes of activity)
Wednesday: 6016 Steps, 3.04 Miles and 299 Calories 
Thursday: 6007 Steps, 3.03 Miles and 275 Calories (60 Minutes of activity)
Friday: 6000 Steps (So far), 3.01 Miles and 274 Calories (60 Minutes of activity)

 Total number of steps for the week:  36,090 Steps for the week! WOW

I might change today's step count by the end of the night.  We shall see! Best part is my jeans are getting lose! Which of course is making me very happy.  I haven't actually weighed myself yet, mainly because I don't want to get caught up on the numbers yet.  Want to just keep getting my steps in and see where I go from there.  


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